UNDERSTANDING IRRITABLE BOWEL SYNDROME: CAUSES, SYMPTOMS, AND EFFECTIVE MANAGEMENT TIPS

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide. Characterized by chronic abdominal pain, bloating, and altered bowel habits, IBS can significantly impact a person’s quality of life. Although its exact cause remains unclear, IBS is believed to result from a combination of gut-brain communication i